Phys. minute will return the child's attention
School ... Changing lessons and breaks, constant stress, concentration of attention during classes affect the state of the child, his health and physical development.Increasingly, we hear complaints about the deterioration of the overallthe physical condition of our children at school. Even VA himself. Sukhomlinsky argued that the reason for poor academic performance lies in the poor state of health of students. A teacher can help a child strengthen their health while they are in school. Merry Fiz. a minute will encourage the child, give him the opportunity to relax, switch from one activity to another. Often such pauses of the teacher are supported by cheerful music or presentation. In this way they raise the mood and the desire to perceive the learning material. Although many teachers are against such a pause in the lesson. Let's figure this out.
How to implement in the lesson?
The professional mastery of the teacher allows himcorrectly enter into the lesson pause to relieve the schoolchildren's fatigue. In this case, you must take into account the age, as well as the psychological characteristics of children. If the teacher sees that the productivity of the work decreases, the total number of errors that adversely affect the performance of tasks increases - this is a clear signal for a restive pause. Phys. minute is more often spent on a 20 minute lesson, but if necessary, you can work out earlier. At this time, the teacher uses his knowledge of the general relationship between movements and the learning process. This will enable the use of various forms of motor activity to restore efficiency, perception and attention. Phys. a minute in the lesson should be held for 5 minutes. Recreation plays an important role for the child, it gives an opportunity to get a new charge of energy.
What to use?
Wellness exercises during the lessons,pauses aimed at relaxation, gymnastics for the eyes, active games at breaks - this is not a complete list of such "minutes" during the school's educational process.Parents can also apply such pauses at homewhen the child performs homework. Exercises help to relax certain muscle groups. The child himself can not get rid of this tension. We need to teach him to relax. Phys. minute helps to prevent diseases of the circulatory system, facilitates breathing, promotes the normal life of the child. The practice of holding active pauses for sports exercises is successfully applied in primary classes. After such warm-ups, according to KD Ushinsky: "... the child will reward you with a whole ten minutes of lively attention, and this will replace you more than a week of half-awake classes."
Example of holding
During a pause such as fiz. minute, the children not only pronounce, but also show different movements.
How do they live? they spread their hands to the sides.
How are you going? - Go on the spot.
How are you running? - Run on the spot.
Are you sleeping at night? - show how they sleep.
How do you take it? - pulling their hands ...
Children's physical. Minutes allow you to cheer up the child, help to develop coordination of movements and contribute to the restoration of mindfulness.