Excessive sweating - how to solve a delicate problem
Excessive sweating is a normal process of human thermoregulation. We sweat when it is hot, or when we are under stress and exercise. But often excessive sweating can cause discomfort. When you notice that you sweat too much and often, this problem must be solved.
Unpleasant moisture: what causes sweating?
Excessive sweating is called hyperhidrosis. It occurs when the sweat glands work at an increased pace. What are the causes of excessive sweating?
Hyperhidrosis can occur due to the presence of psychological problems or under the influence of constant stress.
If the increased sweating is associated with the action of emotions, then usually palms, armpits and other parts of the body become wet.
The cause of excessive sweating can also be various diseases, such as kidney disease, thyrotoxicosis, and diabetes. Hyperhidrosis can occur with alcohol poisoning, disorders of the endocrine system, as well as be a reaction to salty and spicy dishes.
Excessive sweating may indicate tuberculosis or vascular dystonia. Trouble may also arise from wearing uncomfortable and unnatural clothing.
Excessive sweating makes a person change their clothes more often and wash more often. In wet environments, bacteria multiply rapidly, leading to an unpleasant odor. Because of this problem, problems may arise in society, because far from everyone wants to communicate with the ever-wet and foul-smelling individual. It is important for such people to know what to do with excessive sweating.
Baths and weeds: available remedies for sweating
Before deciding what to do with excessive sweating, you need to find out if it is a consequence of an internal disease. If so, then you need to focus your efforts on the treatment of this disease. When it is overcome, then excessive sweating will pass.
When your feet sweat a lot, you need to do hot baths. This is a very effective remedy for excessive sweating. Add some potassium permanganate to the water to make it pink. Hold your feet in such water for 10-15 minutes, then dry your feet and sprinkle the skin on your feet with talcum powder.
You can make a mixture of talc and urotropin and pour it into the socks in the morning. To keep the skin of the feet dry, grease it with a cream twice a week.
When your palms are sweating, you can also make special baths for your hands. For them it is necessary to prepare a decoction of oak bark or sage infusion. In these trays hands hold up to 15 minutes, the procedure is carried out daily. With this problem, you can also make contrast baths for hands, alternately lowering the brush in hot and cold water.
As a means of excessive sweating, and use this recipe: oak bark in the amount of one teaspoon brew a glass of boiling water. In the infusion you need to add juice, squeezed from one lemon. In the resulting liquid should be moistened with a cotton swab and wipe them several times a day, areas of skin that sweat a lot. From this, the sweat glands will not work so intensively, and the skin will acquire a pleasant lemon scent.
Let's hit on excessive sweating hygiene!
When excessive sweating is a problem for you, it is very important to pay special attention to personal hygiene. Armpit hair should be shaved regularly. In addition, it will help to overcome excessive sweating and unpleasant smell, it is also aesthetically pleasing.
Those parts of the body that sweat a lot need to be washed every day with soap.These are legs, folds under the breasts of obese women, inguinal folds, armpit area. After washing, clean skin should be powdered with powder or talcum powder. Do not forget about deodorant.
In case you do not know what to do in case of excessive sweating, try applying hexahydrate in the area of the armpits of aluminum. Etiaxil, as it is also called, can be used only when such conditions are strictly observed.
Two days before the procedure, you can not remove hair from the armpits, so that there is no irritation. This tool should be applied to the armpits at night, and in the morning the treated areas should be washed with soap. This should be done in a row for two days, and the result will not disappoint you.
Dermatologists recommend, if you have excessive sweating, to take a douche, and parts of your body that sweat too much, lubricate with a 1-2% solution of acetic acid or Teimurov's paste. Wash should be at least once a day, after which apply antiperspirant. This is another remedy for excessive sweating.
If you have excessive sweating, then you need to wear clothes only from natural fabrics that are well breathable. The same applies to shoes - no rubber and leatherette, only natural leather.
When excessive sweating also need to apply treatment from the inside. Preparations of iron, phosphorus, calcium, valerian, multivitamins will help. Also recommended twice a day for half a glass to drink infusions of herbs such as lemon balm and sage.
When excessive sweating, doctors recommend switching to proper nutrition, not smoking, and not drinking tea and coffee. These drinks are best replaced with fruit drinks and compotes.
You can overcome excessive sweating. The main thing is not to despair because of this and do not forget about the basic methods of personal hygiene.